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Friday, July 16, 2010

KEMPIS PERUT - SLIM YOUR STOMACH -

TAK PERLU KELUAR $$$$$. INI CARA DIAJAR NIHON TV JAPAN
Straw orang lama Terengganu panggil peleting.
Potong lurus 5cm. Straight cut 5cm
Separuh lubang starw ditutup dengan tape. Use tape and Close half straw hole with tape.
Sedut udara dalam-dalam kira-kira 5 saat dengan straw. Using straw and suck the air more deep for 5 second.
Hembus nafas dengan kuat kira-kira 5 saat sekurangnya 3x sehari. Strong release your breath for 5 second at least 3x a day.
Semasa kerja ringan dirumah pun boleh amalkan @ dimana saja jika muka dok malu. You can practise during light work at home @ anywhere if you are not shy.
Keputusan selepas 2 minggu. The results after 2 weeks.
Keputusan berbeza setiap orang. The result is different each others.

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